Where would Beautifully Me be without YOUR love and support?! You have allowed me to serve you by sharing my gifts and talents over the past six years! You have allowed me to share in your journey and your experiences and for that I am so forever grateful!  I truly appreciate your beauty and amazing spirit! As always, thank you for your encouragement and support! I wish you beauty and blessings for your Thanksgiving holiday.

 In love & beauty

TaMara

Sex coaching is different from traditional therapy, in that the process is client driven, focused on the clients’ present state of sexuality and moves toward future a healthy sexual future . The ultimate goal of sex coaching to equip individuals with the knowledge and tools to live a fulfilling healthy sex positive life.

There are a variety of reasons that an individual may seek out a sex coach:

• Body image issues
• Difficulty experiencing orgasms
• Increase intimacy within a relationship
• Enhance dating skills
• Sexual Inhibitions
• Low sexual desire

It is not necessary to be experiencing a problem for sex coaching to be beneficial. Many individual seek sex coaching simply to increase their sexual knowledge and/or to improve their sexual skill level.

Here are some surefire tips that are guaranteed to spark up more than your fireplace during your 12 days of Christmas!

On the twelfth day of Christmas, give your lover 12 sexy coupons, one to be redeemed each month of the year.

…Eleven flavored lubricants to spread all over his body or yours.

…A ten minute massage. I recommend an oil based or silicone based massage lubricant.  Water based lubricants will dry out too quickly and ruin the mood. Warming lubricants are always nice!

…Nine naughty boudoir photos of yourself in a beautifully decorated photo album.

…Eight exotic spices to stimulate the taste buds. Prepare or order your lover’s favorite appetizers and feed it to them.

…Light seven scented candles (of the same scent) or add seven drops of scented oil to his pillow to increase the blood flow to his “manhood.” According to a study by Dr. Alan R. Hirsch, director of the Smell and Taste Treatment and Research Foundation, a whiff of
lavender increases blood flow to men’s organs by 40 percent.

…Six ways a-laying. Pick up a copy of one of Anne Hooper’s Kama Sutra Manuals for great positions! I recommend the Pocket Kama Sutra or Kama Sutra: Sexual Positions for Him and for Her.

…A five minute sensual dance routine. Put on your sexiest outfit, his favorite love song and perform a sensual dance routine. Now visions of your sugar plum will be dancing in his head!

…Send four sexy love notes, “sext” messages or email throughout the day to build anticipation for what’s to come!

…Three French Tickler. This amazing condom is designed with tiny ripples and nubs that are sure to enhance your sexual pleasure!

…Two sex toys, one that you can use on him and one that he can use on you.

…And one night of pure unadulterated passion ending with the ultimate Big “O”!

Every Sunday at 6:00pm starting January 10, 2010

1/10/09 Topic: A New Year, A New YOU!!

Leave 2009 behind and use this opportunity to reflect, reconnect and renew your mind, body, spirit & soul! A new year gives us an opportunity reflect on the previous year, reconnect with the wonderful things that happened throughout the year while renewing our purpose for the year ahead. Give yourself permission to embark on an empowering journey as we explore tips, techniques to help ourselves transcend to our highest selves and fulfill our destiny! Are you ready?!

You can participate by calling (917) 889-8892 or logging onto the website at http://www.blogtalkradio.com/beautifullymellc

For more information or to sign-up visit our website at http://www.beautifully-me.com/Beautifully-Fit-Club.html

Adolescence is a time for “sexploration.”  And with the click of a button, the internet has made it extremely easy to acquire information about sex and sexuality!  The internet has increasing become the primary source of sexuality education and information; leaving a generation of adolescents more confused, misinformed and unprepared for the consequences of receiving inaccurate or misleading messages about sexuality which unfortunately results in increasing teen pregnancy rates, increasing rates of sexually transmitted infections including HIV, abortions and/or mental and emotional damage. 

While I am all for the promotion of and accessibility to comprehensive sex education, I am not quite sure I can totally endorse the concept of adolescents totally relying on the internet as a means of receiving true comprehensive sex education.

My concerns are based on the accuracy and reliability of the information and material that may be posted on such “sex education” website. Teens need to have a reputable place to receive education and information about sexuality. Websites like www.beautifully-me.com, Coalition for Positive Sexuality or Planned Parenthood’s www.betterthansexed.org, website offers reliable education and information from a staff of qualified professional sex educators. In addition, Beautifully Me’s website offers readers an opportunity to receive answers to any questions they may have by contacting our professional sex coach via email or telephone. This is an important component to our online sexuality education website because it allows readers to gain clarity or clear up any misconceptions by immediately providing access to someone who is qualified to address their questions or concerns.  That way our reader leaves our site fully informed and empowered!

Another concern with online sex education websites is that the meta tags, which are designed to help users when searching for websites, could possibly be redirect a user to an sex porno, adult chat and/or adult sex & swinger website versus an educational sex website with material that is appropriate for adolescents usage which could potentially present a more dangerous situation for a vulnerable and uninformed adolescent.

Parents need to be aware that your teen maybe viewing some of these “sex education” websites. If you find that to be the case, visit the website yourself to ensure the integrity of the materials on the website.  Review the content of the website with your adolescent to ensure that they understand what they are reading. Use it as a great talking point to begin open and honest conversations about sex.  Remember it is not the responsibility of the internet to educate your adolescent about sexuality. If you are uncomfortable talking with your adolescent about sexuality, refer them to a qualified sex educator.

According to a 2008 survey of 1,280 teens of both sexes on Cosmogirl.com sponsored by The National Campaign to Prevent Teen and Unplanned Pregnancy, 20% of teens (13-19) had sent nude or semi-nude photographs of themselves electronically. Additionally, 39% of teens and 59% of young adults had sent sexually explicit text messages.

Why are so many teens sexting? I conducted brief interview with teens ages (12- 18), and here are some of the reasons they indicated for sexting. Many teens think that it’s “fun,” “cute,” or “sexy” to send a “sext” message to their boyfriend of girlfriend. Privacy also plays a part of the appeal, but what many teens don’t realize is that the X-rated offerings that are usually intended just for a boyfriend or girlfriend, often wind up being shared with others. Some teens admitted to using sexting as a way to “cyber” flirt with someone that they are interested in or have a crush on. Some teens reported using sexting as a way to learn more about sex from their friends because they can’t talk to their parents, guardians or teachers about sex. Low self-esteem also played a huge role in sexting. Mostly teen girls admitted to sexting as a way to “feel love,” “be liked,” “fit in” and/or gain popularity among peers. And finally, so teens reported “getting off” sending and receiving explicit sexual message, images and videos.

Sexting has become so popular that even several television show such as: Good Morning America, The Tyra Banks Show, Law & Order: Special Victims Unit, Degrassi: The Next Generation, have all featured episodes on sexting. In addition, popular songs such “LOL Smiley Face” have glamorized sexting and even encouraging teen girls to engage in this behavior.

“Shorty just text me, says she want to sex me
LOL smiley face, LOL smiley face
Shorty sent a twitpic saying come and get this,
LOL smiley face, LOL smiley face
Go to my page and follow and if you got a body like a coke bottle, Shorty sent a twitpic saying come and get this,
LOL smiley face, LOL smiley face”

The glamorization of this dangerous combination of teens behaving provocatively and the accessibility to technology makes it extremely unsafe for a variety of reasons, even some which could prove to be deadly:

1. Sext messages can be accidently sent to wrong cell phone number. In the wrong hands, these messages can be forwarded to  other cell phones, posted on school computers or posted online on different social networking sites such as Facebook, MySpace, Twitter, which now presents an even bigger issue.
2.  A jilted boyfriend or girlfriend can use for the “sext” message as blackmail.
3.  Character and/or reputation can be ruined based of negative judgment by others.  Teens face humiliation, embarrassment, or name calling. Girls may be called a whore, slut, easy. Guys may be called jerk, etc.
4.  There’s potential for sexual harassment and/or stalking by other students and/or child predators. Child predators prey the vulnerability of teens and even encourage sexting, posting online profiles and communication via online chat rooms, which can result in a very dangerous even deadly situation.
5. Sexually explicit messages, images and videos can follow you the rest of your life. Once the messages, images or videos are out there, you can’t take them back. Often time teens don’t think long-term and don’t realize that the choices theyake today can affect there future.

The consequences of sexting are so severe that there have been several legal cases and charges ranging from child pornography to felony obscenity and even prison time for teens or young adults that have been caught sexting. In at least one high-profile incident an 18-year-old Ohio woman committed suicide after a former boyfriend widely distributed a nude digital photo of her that she had sent him. Additionally, in some jurisdictions across the country, teens caught sexting may have to register as a sex offender.

The bottom line is that sexting/sending explicit or naughty pictures, words using your cell phone IS NOT seXy, cool or safe. Stick to Using your cell phone for making calls or sending teen “friendly” appropriate messages to your friends.

More resources on sexting. Click on links below.
Sexing Leads to Suicide
Dangers of Sexting

The new female condom is synthetic rubber rather than polyurethane, allowing for a less costly manufacturing process and quieter sound that is less likely to disrupt the intimate act.   The new condoms will be 30% cheaper than its predecessor and are supposed to be more user friendly and hopes the new price will make it more attractive to health organizations for distribution.   In addition, FHC hopes this help in the fight against the global HIV epidemic and other sexually transmitted diseases.  Click here to read our previous blog on women and condoms. 

“Women are becoming more empowered and proactive in taking control of their sexual and reproductive health. It is no longer considered the man’s the responsibility to provide the protection in sexual situations.  The female condom definitely gives women the power to protect themselves without relying on their partner. It is extremely important for women to have the knowledge, skills and tools necessary to facilitate safer sexual experiences!”